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Online Meditation
Join us for a mindful pause during the week. Focus on your senses and silence the mind. This awareness exercise is followed by a brief story of various philosophers from different times and places, including many of Bert Hellinger's teachings. Signup for the next serie of sessions!
"Only when the mind is still, tranquil, not expecting or grasping or resisting a single thing,
it is possible to see what is true."
Jiddu Krishnamurti (1895-1986), Indian Philosopher
Some practices are available at the following links:
Instagram/IGTV: https://www.instagram.com/patricia_belda/
Youtube: https://www.youtube.com/channel/UCLQ-PP-xIw1pbCnHukQlDuw/videos
Sign up here for more information
Timetable in English and Portuguese
Always check your time zone and/or daylight saving time.
Online and Live Meditation Times and Stories
Meditation in Portuguese
Brasilia time
Thursday
8:00 am to 8:20 am
meditation in english
ET Time (Eastern Time)
New York/Miami/Boston
12:00h to 12:20h
meditation in english
PT Time (Pacific Time)
San Francisco
9:00 am to 9:20 am
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